Kaempferol: The Powerful Anti-Inflammatory Compound in Kale and Tea
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40 flavonoids and identified kaempferol as the most effective in enhancing immune tolerance. Quercetin, found in apples and onions, and fisetin, […]
Alder Bark for Anti-Aging and Antioxidants
Razi Berry An alder bark may become a great source of anti-aging and anti-disease natural antioxidants. That’s the results discovered by the IKBFU’s Institute of Living Systems researchers. For the past 10 years, the workers of the IKBFU’s laboratory of the natural antioxidants have been searching for a new perspective source of antioxidants. Alder bark […]
Tips for Healthy Skin During the Winter Months
It’s Time for Fall, Y’all! And besides pumpkins, costumes, and hot apple cider, the harvest season also marks a retreat of the sun for most people. As the shorts and bathing suits are exchanged for sweaters and rain jackets, our skin is often neglected as it becomes drier outside (and inside in some cases), and […]