Flavonoid-Rich Diet Reduces Nonalcoholic Fatty Liver Disease Risk by 19%
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly protect against nonalcoholic fatty liver disease (NAFLD), offering a comprehensive nutritional approach to liver health. The research, tracking over 121,000 adults, demonstrates how various food choices can potentially prevent a […]