Building Immunity, Nourishing the Nerves

Dr Nicola Dehlinger, ND It is important to recognize our bodies as a complex system of systems, each influencing the other in a dynamic orchestration which cannot be described as anything but divine. When we’re aware of how systems interplay with each other, we can feel empowered to make choices that create a more robust overall […]
Love Makes Managing Pain, Stress, and Sensory Input a Little Bit Easier

Razi Berry Love has countless benefits for our physical, mental, emotional, and spiritual well-being. Among these benefits, love can help us to manage our sensory input, including to serve as somewhat of a pain reliever. Love is associated with NGF, a peptide that helps the body to manage basic physiological processes through the sympathetic and […]