A Doctor’s Own Home Care Regimen for Colds and Flu
Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious illness, but it’s often appropriate during colds and flu, when the best thing to do is stay home. […]
The Recommendations for Antibiotic Use in Children are Changing
Razi Berry We are moving out of the antibiotic era of medicine. More frequent and dangerous antibiotic resistant infections have pushed the conventional medical world to accept that the once miracle of antibiotics are no longer the panacea they once were considered. There is a public health push to educate the public that antibiotics are […]
Turmeric Tea for Colds and Flu
Sarah Cimperman, ND Turmeric Has a History as Both Food and Medicine Traditionally it has been used to treat small pox, arthritis, liver disease, digestive problems, menstrual disorders, and cancer, as well as respiratory conditions and infections.1 Curcumin, one of the active compounds inside turmeric, may be best known for its anti-inflammatory activity, but research […]
As a Doctor, Here are my Top 5 Tips to Keep Healthy During Cold and Flu Season
Dr Catherine Clinton, ND Cold and Flu Survival Guide: Top 5 tips to keep you and your family healthy during cold and flu season As the days get shorter and the weather turns colder, I start to see more patients wanting help preventing, or treating flu and colds. Many come for immediate help with respiratory […]
Cold and Flu 101: What, Who, Why and How-to-Heal You
Dr. Carly Polland, ND “Do I have a cold or the flu? Do I need to go the doctor? Should I be on antibiotics?” The differences between a cold and the flu are often small. Both are caused by a virus and not by bacteria. Both have similar symptoms such as a sore throat, cough, […]
Elderberry Rosehip Syrup
Dr. Ariel Jones, ND Elderberry Rosehip syrup is a cold, flu and cancer prevention remedy FOR USE WITH: Cough Cold Flu Hayfever Constipation Illness prevention Cancer prevention Virus Cataracts Arthritis USES: For cold and flu prevention: Kids 1 tsp per day, Adults 1 tbs per day During Illness: Kids up to 6 tsp per day, […]
Herbs and Essential Oils for Coughs and Colds
(NaturalPath) You’re sick, you’re feeling horrible and you just want to feel better, but you also want to try and stick to natural solutions to your cold or flu. Fortunately, there are natural herbal supplements to help clear you out. Licorice Hot tea is a good way to get this amazing natural expectorant in your […]
Estrogen Protects Women Against the Flu
According to a study conducted by the American Physiological Society (APS) and published in the American Journal of Physiology — Lung Cellular and Molecular Physiology, the female sex hormone Estrogen can protect women against the flu virus. In the lab, researchers took the nasal cells – as those are the ones most often infected by […]
Chicken Soup for Colds and Flu
Dr. Sarah Cimperman, ND Gluten-Free and Dairy-Free Chicken soup is a traditional remedy for colds and flu. While scientists may not be able to identify the exact compounds responsible, studies do show that chicken soup has a measurable effect on the immune system. One study found that chicken soup changed the activity of white blood […]
Winter Immune Toddy
Dr. Peter Swanz, ND, FHANP Winter Cold and Flu Support From Kentucky I’m a proponent of empowering patients, individuals, and families to be proactive for their own health at home. The colds and upper respiratory infections that become more common during the winter are an ideal opportunity for practice with alternative and complementary options. A staple […]