Contents of Processed Foods could Be Affecting Fetus’ Developing Brain
Razi Berry With the number of children diagnosed with autism on the rise, the need to find what causes the disorder becomes more urgent every day. University of Central Florida (UCF) researchers are now a step closer to showing the link between the food pregnant women consume and the effects on a fetus’ developing brain. […]
Navigating Fad Diets: Finding the Right Food for You
Nicola Dehlinger, ND I was in Boulder having dinner with a mentor of mine a few weeks ago when he shared with me that he had been on a “carnivore” diet for 4 months – meaning he was exclusively eating meat – primarily red, almost raw meat. No veggies. No grains. No fruit. Just meat. […]
A Shift Towards Plant-based Diet May Help Climate Emergency
Razi Berry Major political parties are being urged to include veganism at the center of food and farming policies after declaring a national climate emergency. The Vegan Society implores politicians to “translate this announcement into action” The Vegan Society is imploring politicians to “translate this announcement into action” by adopting policies that encourage plant-based diets, […]
Outcry Over Kellog’s Removal of Key Vitamins and Minerals from Cereals Sold in Mexico
Razi Berry Cereal food giant, Kellog, has removed key vitamins and minerals from some of its cereals sold in Mexico. The following is a press release put out by the Changing Markets Foundation, regarding a letter sent to the food industry leader regarding this action. The food industry leader removed key vitamins and minerals from […]
Is Raw Food Safe for Pets?
Dr. Ruth Roberts, DVM, CVA, CVH, CVFT Feeding your pet whole foods is a great way to avoid the mysterious and possibly dangerous ingredients that find their way into commercial pet food. Many pet parents opt for raw or home cooked diets to feed their furry friend wholesome foods. Unfortunately, raw food may cause just […]
Why Are Some People More Vulnerable to Hunger?
Razi Berry It’s next to impossible to avoid occasions where the smells and sights of food will tantalize and torment us. Part of the difficulty in resisting these delicious items is a hormone found in the stomach that signals hunger – ghrelin. This hormone is currently being studied as a factor in overeating and obesity. […]
Toxic and Tired
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]
Analyzing Your Food with Your Phone?
Razi Berry An infrared lab analysis of your food could be as easy as pulling out your phone. A recent news release from BASF, a German Company discusses a futuristic “lab that fits in your pocket.” From BASF In its latest example of innovation performance, BASF has developed HertzstückTM, a groundbreaking infrared detector that may […]
How to self-love your way to long-term health
Dr. Sarah Zadek (nee King) There are many ways we can interpret, and act, on self-love. Sometimes our choices seem to help our emotional or mental state, but could work against our bodies physically; For example, indulging in comfort foods, or sweets when we’re feeling low. While other choices and actions may seem more challenging […]
The Third Consideration for Achieving Hormonal Balance
Sarah LoBisco, ND, IFCMP 3. Digging Deeper Than Hormone Levels and Getting to the Root of Imbalances We have seen a bigger picture of the complexities of testing for levels of hormones and that many interfering factors determine hormonal production and metabolism in the body. Some of these influencers include: lifestyle stress15-17 individual variances in detoxification/metabolism8 […]