Could Chemicals in Cosmetics be Causing Early Puberty?

Razi Berry A recent study supports the theory that phthalates, parabens and phenols commonly used in personal care products could be contributing to earlier onset of puberty in girls. These environmental toxins, are considered “endocrine disruptors” and are thought to mimic female sex hormones. The study, Association of phthalates, parabens and phenols found in personal […]
Toxic and Tired

Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]
5 Ways to Reduce Toxin Exposure in the Bathroom

Sarah Cimperman, ND According to the Environmental Protection Agency, indoor air can be “more seriously polluted” than outdoor air, even in the largest and most industrialized cities.1 We may never be able to escape all of the toxins in our environment, but there are steps we can take to minimize our exposure. The bathroom is […]