All Herbs Are Not Created Equal
Dr Nicola Dehlinger, ND Herbs are some of the most amazing creations under the sun. They are full of hundreds of phyto-chemicals that work synergistically to create potent medicines and nutrient-dense foods. Plants have been used medicinally since time immemorial – they have even been found at various archaeological sites dating between 8,000 and 790,000 […]
Suffering with IBS? This Type of CBT Tailored Specifically for IBS May be Most Effective, Study Says
Razi Berry Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting 10 – 20 percent of people. Abdominal pain, bloating and altered bowel habits significantly affect patients’ quality of life and can force them to take days off work. CBT tailored specifically for IBS via teletherapy or interactive website is more effective in relieving […]
Hypnotherapy May be Treatment Option for IBS Patients
Razi Berry A recent study suggests that gut-directed hypnotherapy may serve as an effective new treatment option for individuals suffering from irritable bowel syndrome (IBS).1 The study also suggests that group or individual sessions offer benefits, and this may be a new option in primary and secondary care. What is IBS? IBS is a common […]
The Unseen Implications of Excess Fluoride on Your Health
Dr. Olisa Mak, ND For so many people getting a good night’s sleep is a daily challenge. If you find yourself counting sheep, night after night, you’re not alone. According to a study by Dr. Morin from the University of Laval, 40% of Canadians report having one or more symptoms of insomnia at least three […]