Turmeric “Anti-Inflammi-Tea”

Why We’re Going Crazy for Turmeric Reece Carter They’re cropping up everywhere, in cafes and in the blogosphere: turmeric lattes. But apart from being fun to drink something that looks like liquid sunshine, why are we all jumping on the turmeric bandwagon? Simple, it’s nature’s best anti-inflammatory! In this little throwback to my first YouTube […]

Ways to Help Reduce Nausea During Pregnancy

Dr. Tanya Lee, H.BSc, ND Nausea, or “morning sickness” is one of the most common symptoms women experience during pregnancy, affecting 50% to 80% of pregnant women.1  The typical presentation women experience is mild nausea at one point of the day (not just in the morning!) that is relieved by eating, is limited to the […]