People Dealing With Trauma Have Harder Time with Grief and Loss

Razi Berry Among individuals who survive a trauma that resulted in the loss of a close friend or loved one, symptoms of post-traumatic stress disorder can predict complicated grief — a sense of persistent sadness and an inability to cope — years after the trauma, according to research published by the American Psychological Association. “Grief […]

Finding Vitality within Chronic Disease

Dr Nicola Dehlinger, ND Each day, I sit with patients who are facing illness, pain and dis-ease and try to help them make sense of it. Help them navigate a place that feels like it has no map. Mental hurdles and chronic disease What I have noticed after so many years of listening to people’s […]

Healthy Ways to Handle S.A.D and Loss During the Holidays

Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this event begins the holiday season, for me. With a growing practice, and a toddler, I am extra busy this time of year. How do you feel about the holidays this […]

How Grief Can Help You Heal

Publisher Razi Berry “When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.” -Kahlil Gibran Loss is inextricably part of life. Some discover this truth sooner than others, like my niece who lost her father at age 4 months, […]

Handling the Stress of an Autoimmune Diagnosis

Dr. Kimberly Sanders, ND @_drkimsanders The Stress of a Medical Diagnosis One of the most stressful events that can occur in someone’s life is a shocking medical diagnosis. A person may feel as though he was “normal” a week ago, though displaying some unfavorable symptoms, but now carries a label. Patients diagnosed with an autoimmune disease […]

Love is the Remedy for Darkness

Dr. Steve Rissman, ND @StevenMRissman When people do bad things, they probably need more love. That’s one of the many things I’ve been telling my son since he started reporting to me about kids in school who are mean to other kids on the playground. I respond by saying that I imagine it would help […]

Managing Grief and Cholesterol with Lifestyle and Homeopathy

Dr. Bianca Garilli, ND @DoctorBianca I recently had the opportunity to work with a 55-year-old female on a combination of concerns ranging from long-standing emotional grief to elevated cholesterol, low energy, sleep concerns and hypertension. The case I am about to review here is not out of the ordinary and is most likely seen in […]