Your Enemy Is Habit

Dr. Charley Cropley, ND @charleycropley ”We are what we repeatedly do. Excellence (Health) is not an act, but a habit.” Aristotle What is it that clogs your arteries, puts pounds of ugly fat on your belly and hips, ages your skin, makes your joints stiff and painful and your digestion deranged and foul? What is […]

Slavery to Habit

Dr. Charley Cropley, ND @CharleyCropley Buddha taught, “Your habits bring you lower than your worst enemy would want.” Your bad habits rule you like a tyrant.  They confound your reason and paralyze your will.  Daily you trade them your beauty, youth, health, and relationships for short-term pleasure.  Day after day inexorably and inescapably they cause […]