The Damage Done by Snoring

Razi Berry The recurrent vibrations caused by snoring can lead to injuries in the upper airways of people who snore heavily. This in turn can cause swallowing dysfunction and render individuals more vulnerable for developing the severe condition obstructive sleep apnea. These findings are reported by researchers at Umeå University. Their on-going research focuses on […]
What to do During Cold and Flu Season

Dr. Christina Bjorndal, ND What do you do when you are sick? What do you do when your child is sick? Last year, our son spiked a 40-41C/103-104 F fever a few days after Halloween. As a Naturopathic doctor, I already feel “on the fringe” with the amazing awareness we have of health – but […]
15 Ways to Treat GERD Naturally

Dr. Sarah Cimperman, ND @DrCimperman Have you Heard of GERD? (Of Course You Have) Approximately 6 out of 10 adults in the United States suffer from gastroesophageal reflux disease, also known as GERD, and 3 in 10 experience symptoms on a weekly basis. The most common symptoms are a burning sensation in the chest or […]