Screen Time, Diet and Health Factors Interrelated
Razi Berry The era of the television brought with it the TV dinner — a fast, convenient meal that, while nutritionally questionable, meant the whole family could gather together on the sofa to enjoy “The Ed Sullivan Show” and eat their Swanson Salisbury steak, too. Bulging on binge-watching in the era of binge-watching culture Over […]
Stronger Relationships Help with Activity in Old Age
Razi Berry Relationships are key to influencing positive health behaviors and should not be forgotten during social distancing due to the COVID-19 pandemic. Strong relationships can help adults stay active in older age Strong relationships can help adults stay active in older age, according to a new study from public health researchers at the University […]
Science Says Emotional Intelligence Can Improve Health and Happiness
Razi Berry Want a new way to improve your health and happiness? Try focusing on skills related to emotional intelligence. People with higher levels of emotional intelligence have better health and happiness than those who have lower levels of emotional intelligence. Keep reading for what it really means to have emotional intelligence and how this […]