Pain and Sleep, A Reciprocal Relationship
Dr. Catherine Darley, ND @naturalsleepdr Each year, just before the clocks “leap ahead” for spring, we celebrate National Sleep Awareness week. And each year, the National Sleep Foundation releases their annual Sleep in America poll at that time. The poll is on a unique sleep topic each year, and you may have heard extra talk […]
Find Your Personal Perspective in the Stars
Dr. Taryn Deane, ND @DrTarynDeane Exploring the depths of your soul and trying to understand why you do the things you do can be an exhausting task. Some question the point of all this work, but by the end of this article I think you’ll see why it’s a worthwhile exercise and not nearly as […]
Quick Keys to Reverse the Aging Process
Dr. Pamela Frank, BSc (Hons), ND “I’m in such poor shape overweight, arthritis everywhere. How can I reverse all this and reverse the aging process?” There is no quick and easy answer to this problem. I’m sure it’s taken a number of years to get into the shape you are in and so likewise it […]