Mental Exercises to Improve Wellbeing & Heal the Past (Series: Part II of VII)
Dr. Ameet Aggarwal, ND Understanding the Brain “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” —Spanish Proverb A primal part of your brain, known as your limbic brain, is designed to protect you through instinctive survival mechanisms. Your limbic brain reacts […]