Why I won’t be using Canned Pumpkin, Canned Coconut Milk, or Canned Stock for my Holiday Cooking
Coconut milk is a really hot staple right now. Who doesn’t love it? You can use it to make curries, dairy-free ice cream, and so many paleo delights. Now that the holidays are upon us, there are more reasons to use not only coconut but pumpkin. I’m seeing recipes everywhere, from pumpkin lattes to paleo […]
The 2 Best Strategies for Saving Money & Eating Healthier
Shawn Peters There’s an ample abundance and inclusion of unhealthy types of food in many peoples’ diets There is a significant food security concern in Canada, raising the concern of the ability, or inability, for Canadians to access adequate food due to financial limitations.1 There is also an ample abundance and inclusion of unhealthy types […]
Keeping a Clean Kitchen
How to make sure that what you put in your body, isn’t contaminated in your kitchen Dr. Angela Knapp, ND The term organic has permeated most households. Whether people strive to eat all organic, avoid the “dirty dozen” or don’t believe in organic at all, the label organic doesn’t necessarily ensure your food is healthy. […]