5 Healthy Habits to Boost Longevity and Enhance Well-Being

three women in workout attire exercising by walking

Adopting healthy habits can significantly impact your lifespan and overall well-being. While aging is inevitable, research shows that lifestyle choices, not just genetics, influence 75% of your longevity. Here are five essential habits that can help you live a longer, healthier life: By integrating these habits into your daily routine and avoiding harmful behaviors like […]

Lifestyle Can Lower Risk of Cancer

Razi Berry Healthy lifestyle factors such as abstinence from smoking and drinking, low body mass index, and exercise correlated with decreased cancer incidence, even in individuals with a high genetic risk. As genetic research continues to uncover loci, or areas in DNA, with specific changes that influence cancer risk, researchers can define polygenic risk scores […]

2020 Holiday Gift Guide & Giveaway

Whether you are shopping for the yoga/fitness enthusiast, foodie, healthy lifestyle guru or natural beauty connoisseur, we here at NaturalPath have you covered. From yoga mats to puzzles we are offering up some of the best gift ideas for you and yours.

Enter to win the ultimate health gift basket with select featured items from our annual gift guide. NaturalPath has great prizes for one lucky winner*.  Don’t miss your chance. Winner will be randomly selected Jan 4th, 2021.

A Nutrient-Rich Diet May Be More Important for Women to Support Emotional Well-being

Razi Berry A recent study suggests that women may need a more nutrient-rich diet to support a positive emotional mood, and sense of well-being. The research comes from Binghamton University, State University at New York.1 Anonymous survey of 563 individuals (48 percent men and 52 percent women) via social media was utilized There is evidence […]