Physical Exercise After a Heart Attack Improves Both Mind and Body
Razi Berry Heart attack patients who take part in a lifestyle improvement program feel better — especially when they do additional physical activity. That’s the finding of a large study presented on ACVC Essentials 4 You, a scientific platform of the European Society of Cardiology (ESC). Participating in activities that bring you happiness could mean […]
Medicating Stress and Depression Away- The Search for the “Dr. Feel Good” Pill (Part II)
Dr Sarah LoBisco, ND In Part I, I discussed the prevalence of major depression in America and that the current approach to “fix” mood imbalances with a pill is not effectively addressing the root cause. I reviewed a recent study that discovered that a receptor for stress was elevated in those with major depression. The […]