Study: Beetroot Juice is Great for Heart and Kidneys

Node Smith, ND Two recent studies on beetroot juice supplements support their use in certain disorders of the heart, and as protection for the kidneys after radioactive isotopes are used for imaging techniques.1,2 Specifically, beetroot juice was found to enhance the exercise capacity of individuals with heart failure. Beetroot Juice and Heart Failure The research […]

What’s Good for Your Heart is Good for Your Brain

7 Primary Health Markers to Improve Cardiovascular Health In a recent statement by the American Heart Association (AHA) and American Stroke Association, the primary 7 health markers advocated to improve cardiovascular health and prevent heart attacks and strokes were also recommended to improve cognitive function and prevent Alzheimer’s disease and dementia.1 This is a huge […]

3 Heart Health Tonics

Heart Disease is the Number 1 Cause of Death in America Anxiety is also a very common complaint in our modern society, and the two are often intimately linked. Hypertension and coronary disease creates a stiff cardiovascular system which can add to a perpetuation of hormones which stimulate anxiety. But more than physically. the heart […]

The Low Down on High Blood Pressure and High Cholesterol and How-to Handle It

Jody Stanislaw, ND When you go to the doctor and discover you have high blood pressure or high cholesterol, the first typical recommendation that they give you, unfortunately, is a prescription drug. However, there are many natural ways to improve your cardiovascular health that also benefit your entire body, without side effects! Here are some […]

Is Endurance Training Bad For You?

(NaturalPath)  In 2012, researchers concluded that repeated bouts of intensive endurance exercise at the elite level may result in the pathological enlargement of the right ventricle, which is associated with potential health hazards including sudden cardiac death. According to a study out of Saarland University in Belgium and published in the medical journal Circulation, researchers […]

Lil’ Mouthy

Dr. Amy Bader, ND @AmyBaderND Hi Ladies. After last month’s article about Cardiovascular Disease, I wanted to follow up with something equally important. Strong statement, right? This part of your body not only plays a role in heart health, but also in the health of your entire body. I am talking about your MOUTH! We […]