Diet Rich in Fruit and Vegetable-based Vitamin C Good for the Heart

COPENHAGEN, The Netherlands — Eating a diet rich in fruit and vegetables may lower the risk of certain types of heart disease, according to a new study. Researchers are crediting a high ratio of vitamin C with a lower risk of ischemic heart disease and all-cause mortality. The findings were published in the May edition […]

Walking In Water: Effectiveness of Water to Treat Fatigue

Sussanna Czeranko, ND Cold Extremities Could Signal Compounded Symptoms Naturopathic doctors counsel their patients to be aware that their lives are inundated with stress. Compounding that unhealthy state of affairs, their patients often find themselves exhausted at the end of the day, likely having woken up in the morning not rested. I personally know the […]