Older Adults Don’t Need More Protein To Build Strength
Razi Berry A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a high-protein diet increased strength or muscle mass more than consuming a moderate amount of protein while training. The intervention involved a standard strength-training protocol with sessions three times per week. None of the participants had previous weightlifting […]
Why Does My Cat Vomit? A Holistic Perspective
Dr. Angie Krause, DVM, CVA, CCRT Is your cat a puker? If your cat never vomits, consider yourself lucky! Some veterinarians would say that it is normal for cats to vomit. As a profession, we now know that we have confused common withnormal. Cats vomit commonly. It’s not normal. Now, if you have a cat that vomits frequently make […]