Children Worldwide are at Risk from Lack of Physical Activity
Razi Berry Emphasis on particular groups hinders efforts to address the problem of declining physical activity in children, according to a study led at the University of Strathclyde. Children are at risk from a decline in physical activity A review of more than 50 published studies, covering a total of 22,000 children, found that children […]
Toxic and Tired
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]