Natural Remedies for Bug Bites
Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous system.1 Spending time outside can improve markers of immune function,2 boost levels of vitamin D, and expose us to fresh air. It also exposes us […]
Book Review of Homeopathy Reconsidered: What Really Helps Patients
Razi Berry Homeopathy has become a polarizing controversy in the area of medicine, and even holistic medicine. Proponents cite countless case studies of the medicine’s ability to cure even the scariest pathologies, while critics judge it to be nothing but quackery. A new book may be of interest to both sides, written by a physician […]
Common Colds: How to support your child’s immune system, naturally
Dr Taylor Bean, ND As a mother, my heart goes out to the kiddies that fall ill. When they catch a cold you can be left feeling helpless. If the situation isn’t serious, are there things you can do at home before heading to the doctor? Yes, there are lots you can do. As a […]
Spagyric Tinctures
Shawn Peters Spagyric Medicine: Ancestor of Botanical Medicine Spagyric medicine is a ancient form of botanical medicine and is similar to that of homeopathic medicine, in the sense that through the process of creating a spagyric tincture, the herbal remedy becomes more potent and reaches a highly energized state.1,3,4 Spagyric medicine, theory, and philosophy have […]
Infant Colic
Dr. Thomas A Kruzel, ND Colic is a condition often encountered in infants, especially in the first few weeks of life. Colic is thought to be caused by a distention of the small bowel in response to a build up of gas produced by certain bacteria, irregular peristaltic activity, or due to a dysregulated autonomic […]
A Natural First Aid Kit for Travel
Dr. Tamara (Cullen) Evans, ND The kids are out of school and the sun is calling. I think we can all agree that summer means travel, whether it’s a weekend road trip, an exotic destination you’ve been saving for, or just a day hike on your favorite trail. I think we can also agree that […]