Natural Remedies for Bug Bites
Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous system.1 Spending time outside can improve markers of immune function,2 boost levels of vitamin D, and expose us to fresh air. It also exposes us […]
Book Review of Homeopathy Reconsidered: What Really Helps Patients
Razi Berry Homeopathy has become a polarizing controversy in the area of medicine, and even holistic medicine. Proponents cite countless case studies of the medicine’s ability to cure even the scariest pathologies, while critics judge it to be nothing but quackery. A new book may be of interest to both sides, written by a physician […]