Clear Skin Starts Within: A Holistic Journey to Heal Hormonal Acne
When Hormonal Acne Hits Hard—Even With a Healthy Cycle Chelsea Smithback, ND During ovulation, S, a woman in her mid-20s, started noticing painful breakouts along her jawline and forehead. These cystic pimples were deep, red, and hard to ignore. She also had some small clogged pores on her back. Despite having regular periods, her skin […]
Breaking the Cycle: How PCOS Shows Up in Your Skin
Galina Mironova, ND Why Skin Symptoms May Be the First Sign of PCOS If you’re struggling with stubborn acne, unwanted facial hair, thinning scalp hair, or dark patches on your neck or underarms, you’re not alone. These signs may be more than just skin deep. They are common symptoms of polycystic ovarian syndrome (PCOS), a […]