The Top 6 Things Eating at Your Thyroid
The Thyroid is an Extremely Important Endocrine Gland in our Body It is responsible for producing hormones which regulate our metabolism, stimulates growth hormone, as well as regulation of nervous tissue development. When the thyroid hormone is diminished, common symptoms are fatigue, depression, brittle hair and nails, thin skin, and a slow metabolism which can […]
How to Eliminate Water Retention before your Period
Dr. Donata Girolamo, ND How awful does it feel to be bloated, swollen, puffy, and uncomfortable 1-2 weeks per month? A lot of women describe feeling this way at some point before their period comes; one source quoting over 50% of PMS sufferers1. Water retention can affect the face, hands, lower legs, and abdomen. Some […]