Fasting for Weight Loss, How Long?
Razi Berry Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study published by researchers from the University of Illinois at Chicago. First human clinical trial to compare effects of two popular forms of time-restricted feeding on body weight and cardiometabolic risk The study reported […]
Review of Plant-Based Diet for Rheumatoid Arthritis
Razi Berry A plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA), according to a new review published in the journal Frontiers in Nutrition. Plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA) RA is an autoimmune disorder characterized by inflammation that causes pain and swelling. While genetic factors are important, […]
Microneedling for Reducing Acne Scars
Razi Berry It turns out creating tiny injuries on your face with needles actually helps decrease the appearance of acne scars. Creating tiny injuries on your face actually helps decrease the appearance of acne scars Researchers from Boston University School of Medicine (BUSM) have found that this process, called microneedling, helps rejuvenation and decreases the […]