Catnip as a Bug Repellant

Razi Berry New collaborative research from Northwestern University and Lund University may have people heading to their backyard instead of the store at the outset of this year’s mosquito season. Often used as an additive for cat toys and treats due to its euphoric and hallucinogenic effects on cats, catnip has also long been known […]
Natural Remedies for Bug Bites

Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous system.1 Spending time outside can improve markers of immune function,2 boost levels of vitamin D, and expose us to fresh air. It also exposes us […]
Summer Health Tips for Your Family

Dr. Tamara (Cullen) Evans, ND Summer is a great time to have fun, relax, and celebrate the outdoors. Here are a few tips to keep you and your family naturally healthy during these hot and sunny months. Wear a QUALITY Sunscreen Buyer Beware–Not all sunscreens are created equal! The Environmental Working Group (EWG) recently released […]
Animal and Insect Bites & Stings

Dr. Thomas Kruzel, ND The bites and stings of insects or animals more commonly occur in the spring, summer and early fall due to the larger number of insects which are present and the increase in out of door activities. Bee stings are probably the most common bites encountered and can be problematic in individuals […]