Spring Detox: Top 5 Dietary Changes for a Fresh Start
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]
Labeling Healthy Food with More Interesting Descriptions Could Increase Intake
In a very interesting study conducted at Stanford University, the descriptions used to label healthy food were shown to dramatically affect the consumption of the item.1 It has long been accepted that the manner in which food is presented impacts its appeal. For instance, a bowl of mushy carrots and zucchini is far less appealing […]