Alcohol and Gut Health: The 5R Approach to Supporting Digestive Well-Being
Christine Krall, ND, highlights the often-overlooked impact of alcohol on gut health and provides clinical insights on using the 5R approach to restore digestive function. Alcohol is a common lifestyle factor that can significantly affect gut health, yet its role as a gut toxicant is frequently underestimated. According to the NIH, nearly half of individuals […]
The Autoimmune Diet Protocol
Dr. Sarah Zadek (King), ND Autoimmune diseases are those in which an individual’s immune system attacks its own cells or tissues under the belief they are invaders. These disorders often arise from imbalances in our T-helper cells, specifically Th1, Th2, and more recently noted, Th17 cells.1 Increased stimulation of one type of T helper cell versus […]
Food Packaging May Inhibit Nutrient Absorption
Node Smith, ND A recent article was published that supports staying away from processed foods – and even canned foods.1 Apparently, a common substance used in the lining of certain canned foods may be negatively affecting the absorption of nutrients in the intestine. The chemical compound may be surprising: Zinc Oxide. Zinc Oxide (ZnO) Zinc […]
A Concussion Could Impact Your Gut Health
Node Smith, ND More Elaboration on the TBI and Gut Connection A recent research study has elaborated on the connection between traumatic brain injury (TBI) and gastrointestinal changes.1 It has been observed that gut changes often follow a TBI, however this research reports that these intestinal changes may contribute to a higher risk of infection, […]