Grit: Perseverance Through Hardships
Razi Berry It was my fifth miscarriage in a period of four years. I had experienced this pain before, the bleeding. But something hurt deeper than the physical pain as I was rushed to the hospital in the middle of the night for a D&C, where they would remove the remains of the baby that […]
Your Hidden Senses Will Save You
Razi Berry Think You Only Have 5 Senses? Think Again. Try 8 or More… It was before 5:00 am on a hot summer day in Phoenix and I had dropped off my dear friend at the airport. A Tuesday morning in the dead center of summer and the gate resembled more a quiet museum of […]
Eat These Foods to Help Strengthen Your Intuition
Razi Berry I was just turning fifteen years old and an eating disorder was killing me. I had gone into heart failure as a complication, and my life was slipping from me while my parents and younger siblings watched. Their hearts were breaking. And so was mine; my heart was literally broken. Heart. Failure. Disordered […]
Touch Your Fears
Razi Berry My practice of embodiment Part of my practice of embodiment is to bring more touch into my daily experience. I used to live so much in my head, which is where anxiety and worry live. Fear is different from anxiety in that fear protects you when processed in healthy ways. Anxiety is fear […]
The First Step to a Successful Holistic Business: Space Clearing (Part 3)
Robyn M Fritz MA MBA Space clearing for businesses In the last of a three-part series on space clearing for businesses, I’m going to walk you through an actual clearing. While this is directed to your business, you can also adapt this ritual for your homes. In Part 1 we discussed what space clearing is—the […]
Making Sense of Your Intuition
Robyn M Fritz MA MBA We lost our ability to use our intuition Somewhere on our oh-so-human march towards progress we lost our ability to use our intuition. It became something “woo-wooey” that couldn’t be explained scientifically. What we forgot is that is exactly the point of intuition: as intuitive Laura Day says, it’s “nonlinear […]