UNICEF Weighs in on State of Children’s Diets Worldwide

Razi Berry An alarmingly high number of children are suffering the consequences of poor diets and a food system that is failing them, UNICEF warned today in a new report on children, food and nutrition. Children, food and nutrition finds that at least 1 in 3 children under five is either undernourished or overweight The […]

L-Carnitine: Another Essential Nutrient for Pregnancy

Dr. Tanya Lee, H.BSc, ND In one of my previous articles for the Natural Path, I outlined the essential nutrients expecting mothers should optimize to maintain a healthy pregnancy. Another nutrient that should be added to this list is a molecule called L-carnitine. L-carnitine L-carnitine is a molecule made from amino acids lysine and methionine […]

Important Nutrients for a Vegan Pregnancy

Dr. Tanya Lee, H.BSc, ND There are a number of people who wish to sustain their vegan lifestyle during their pregnancy and consult a naturopath on how to keep with this lifestyle without harm to the growing baby. While I always recommend and educate my patients on the benefits of consuming small amounts meat in […]