Naturally Lift Your Mood – Here’s How to Do it
Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as important as we strive to live healthy and vibrant lives. There are times when we each experience symptoms of depression, sadness, feeling down/low […]
Healthy Diet Helps Fertility
Node Smith, ND A recent report in the journal Human Reproduction, concludes that it may be more difficult for women who consume too much junk food to become pregnant.1 Research shows that women who don’t eat enough fruits and vegetables may have a decreased chance of conceiving over the course of a year. Infertility plagues […]
Public Back Ban on Children’s Junk Food Advertising
(NaturalPath) In a survey published by Cancer Research UK, three quarters of the public in the United Kingdom backs a ban on junk food advertising before nine o’clock. Additionally, half of the people surveyed also supported a tax on sugary drinks, helping tackle the rising childhood obesity epidemic. Other results from the survey included, 69 percent […]
How to Recover From a Junk Food Binge
Publisher Razi Berry For those of us that eat clean, it is a way of life. Social media may poke fun, portraying us crying over our salad. But we know better. We know that when we eat good, we feel good, and when we eat great, we feel great! We understand that real, healthy […]
Weekend Binge Eating May Be Just As Bad As Regular Junk Food Diet
(NaturalPath) According to a study out of the University of New South Wales, an alternating diet between a healthy diet and binge-eating junk food on the weekends may be just as bad for your gut health as a consistent diet of junk food. The study conducted on rats was published in Molecular Nutrition and Food Research. […]
Colorectal Tumors Influenced by Junk Food
Differences in dietary habits can predict colorectal adenoma, according to a study done in Europe comparing three distinct eating habits. The study, conducted for the European Cancer Prevention Organization Study Group, looked at the relationship data between individual foods and nutrients to colorectal tumors and found that they can be conflicting. Researchers looked at eating […]