Is the Ketogenic Diet Right for You?
Sarah Cimperman, ND The ketogenic diet is trending, but it’s not new. Doctors have been using it for nearly a century as a treatment for epilepsy and in children it can be more effective than medication.1 Now it’s gaining popularity as a weight loss strategy and a treatment for conditions like type two diabetes,2 cardiovascular […]
Keto-Type Diets May Improve Brain Function and Memory in Older Adults
Razi Berry In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer’s disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory. High-fat, low-carbohydrate diet may improve brain function and memory Although the researchers say that finding participants willing to undertake restrictive […]
Paleo Diet May Be Associated with Heart Disease Biomarker
Razi Berry Dietary “fads” are nothing new. And with each generation, research on common and fashionable diets show that health is more than diet alone, and that there are likely many factors that contribute to what diet might be best for any given individual. New research is beginning to question whether the paleo diet is […]
The Ketogenic Way of Anti-Aging
Node Smith, ND Research Article Supports Anti-aging Effects of Ketogenic Diet You may have been seeing a fair bit about the ketogenic diet. A handful of online publications have been commenting on a research article supporting the anti-aging effects of the ketogenic diet.1 The news is NOT new, and the article that is being referenced […]
Q & A with Author, Miriam Kalamian, on Keto for Cancer
Recently, the NaturalPath sat down with author, Miriam Kalamian, and discussed her new book, Keto for Cancer. You have a personal connection to the effects of keto and cancer. Can you tell us how you became involved in this fight? MK: In 2004, we learned that our son had brain cancer. He was just four years […]
Ketogenic Diets – A Few Key Points to Keep in Mind
Ketogenic diets are increasing in popularity, with claims to increase cognitive awareness, productivity, and help with weight loss. And, let’s face it, any “diet,” that supports you eating a stick of butter in your coffee, well. . . State of Ketosis The Ketogenic diet is incredibly powerful, and has been shown to benefit some fairly […]