Chronic Kidney Disease and Pesticide Use
Razi Berry A commonly available pesticide has been associated with an increased risk of chronic kidney disease (CKD) in a University of Queensland study. Researchers analyzed links between pesticide exposure and the risk of kidney dysfunction in 41,847 people, using data from the USA National Health and Nutrition Examination Survey (NHANES). School of Public Health […]
Study Suggests Zinc May Impact Kidney Stones in Conflicting Ways
Razi Berry A funny thing happened on the way to discovering how zinc impacts kidney stones — two different theories emerged, each contradicting the other. One: Zinc stops the growth of the calcium oxalate crystals that make up the stones; and two: It alters the surfaces of crystals which encourages further growth. Now it can […]
Caring for Your “Winter Organ”
Dr Nicola Dehlinger, ND December often marks the official beginning of winter – the season that beckons us to come inside, slow down, and rest more. When Traditional Chinese Medicine (TCM) was first developed, people were living in a state of harmony with the natural world. This alignment with each season allowed people to strengthen […]
Bioengineered Implant May Provide Long-Lasting Relief from Type 1 Diabetes
Razi Berry People suffering from Type 1 diabetes are set to benefit from an innovative therapy being developed in an EU-funded project that promises to restore the body’s ability to regulate blood sugar via a small bioengineered implant. EU-funded DRIVE project The EU-funded DRIVE project aims to provide a long-lasting solution to the therapeutic challenges […]
Higher Protein and Fat for Breakfast May Benefit Those with Type 2 Diabetes
Razi Berry If you’re a type 2 diabetic (T2D), skip the cereal, and eat something higher in protein and fat, and lower in carbohydrates for breakfast. At least that’s what a recent research study concludes. A high-fat, low-carb breakfast (LCBF) can help T2D control their blood sugar throughout the day. Skip the cereal! Associate Professor […]
Spring Detox: Top 5 Dietary Changes for a Fresh Start
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]
Toxic and Tired
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]
Why You Should be Eating Organ Meats and an Easy Paté Recipe
Dr Sarah Cimperman, ND Organ Meats: the Original Multivitamins Inexpensive and nutritious, they were also a staple in the diet of generations past, before nose-to-tail eating became trendy. Organ meats are a much denser source of nutrients than the muscle meats that account for most of our protein intake in the United States. Both are […]