Essential Oils are Not Created Equally

American Botanical Council (ABC) Supports the “Botanical Adulterants Program” The American Botanical Council (ABC) has recently posted an article and some resources on the adulteration of essential oils.1 This is not entirely new information; however, it is worth being reminded that many of the products physicians and holistic practitioners use are vastly different in quality […]

Sugar Addiction: Are you Addicted?

Refined Crystalline Substance with Coarse Consequences Whether or not it influences our individual food choices, there is a growing cultural understanding that sugar is an unhealthy part of the diet. We’re talking about the refined crystalline substance that comes in soda, cookies and other refined, packaged products. Not the natural sugar that comes in fruit, […]