Blue Light Exposure and Energy Metabolism
Razi Berry Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from Japan have identified a new type of light with reduced consequences for physiological changes during sleep. In a study published in Scientific Reports, researchers from University of Tsukuba compared the effects of light-emitting diodes (LEDs), which […]
New Studies on Light and Circadian Rhythm
Razi Berry Researchers said the wavelengths at sunrise and sunset have the biggest impact on brain centers that regulate our circadian clock and our mood and alertness. Wavelengths at sunrise and sunset have the biggest impact on brain centers that regulate our circadian clock Their study, “A color vision circuit for non-image-forming vision in the […]