5 Ways to Detox Every Day

Dr. Sarah Cimperman, ND @drcimperman Now that the holidays are over and the New Year is upon us, detox is a popular topic. Comprehensive detoxification protocols, like the one I wrote about in my book, The Prediabetes Detox , can be an effective way to maintain good health, improve poor health, prevent disease, renew vitality, and […]
Reducing Sugar Intake Helps the Liver Recover

In a study published in PLOS One conducted by Oregon State University, reducing your sugar intake can help the already difficult task of helping your liver recover. Liver issues can cause cirrhosis and even cancer. The study, done with laboratory animals, showed that diets low in fat and cholesterol could, in fact, aid with weight […]