Trust is a Key Component to Loneliness

Razi Berry Loneliness is a painful feeling. If it persists, it can lead to mental illnesses such as depression or anxiety disorders. Researchers from the Universities of Bonn, Haifa (Israel) and Oldenburg have now discovered how loneliness is associated with reduced trust. This is reflected in changes in the activity and interaction of various brain […]

Financial Success and Self-Worth are Two Different Things

Razi Berry While researchers have suggested that individuals who base their self-worth on their financial success often feel lonely in everyday life, a newly published study by the University at Buffalo and Harvard Business School has taken initial steps to better understand why this link exists. Researchers have suggested that individuals who base their self-worth […]

Naturally Lift Your Mood – Here’s How to Do it

Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as important as we strive to live healthy and vibrant lives. There are times when we each experience symptoms of depression, sadness, feeling down/low […]