5 Ways to Lose the “Quarantine Fifteen”

Sarah Cimperman, ND The COVID-19 pandemic has forced us to change our lives completely. We’ve been staying home. We’ve been struggling with fear, anxiety, depression, and isolation. We’ve been spending more time in front of screens and less time outside. We’ve been eating more comfort food and exercising less. It’s a perfect recipe for weight […]
Healthy Ways to Handle S.A.D and Loss During the Holidays

Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this event begins the holiday season, for me. With a growing practice, and a toddler, I am extra busy this time of year. How do you feel about the holidays this […]
Aspirin-like Drug Inhibits Key Auditory Protein

Diflunisal (Dolobid) Blocks Key Protein Involved in Hearing A recent study concluded that the aspirin-like pain killer, Diflunisal (Dolobid) blocks a key protein involved in hearing, prestin.1 It is well known that aspirin blocks prestin, a protein which is involved in the functioning of the outer hairs of the cochlea, causing temporary hearing loss and […]