The Secret Life Of Negative Emotions
Razi Berry Is your heart heavy? Like this heart of stone. Do you feel weighed down by holding such betrayal or unrequited love? Or is it frozen solid in fear? That one tug of your heartstrings will unravel everything you keep sacred. That if you get too close to love’s light you might melt through […]
Relationship Conflict Causes Disease?
Razi Berry It felt like someone had taken hold of my heart and was trying to wring it like a wet rag I hadn’t felt this discomfort since years earlier as a young teenager when I suffered heart problems from an eating disorder and nearly died. I’d somehow trudge through the workday by applying pressure […]
How we are Loved Early on Impacts us for a Lifetime
Razi Berry Time Well Spent is Time Spent in the Present, Offering True Connection Some of my earliest and most profound memories of my father are of him simply looking at me. He worked a lot when I was young, and his one day off was in the middle of the week, so when I […]
Self-acceptance could be the key to a happier life! Yet, it’s the happy habit practiced least
Razi Berry Someone really needs to hear this message I was 13 years old, and I was holding in my hand my first copy of Seventeen Magazine. It was different back then, not so much about dating and celebrities as it is now. Mostly it had cute clothes, pretty girls, advice on friendship, decorating your […]