To Carb or Not To Carb
Dr. Richard Maurer, ND “I used to always equate carbs with energy, and that just doesn’t seem to be the case.” —Patricia M., seventy-nine years-old, reversed type 2 diabetes 20-years earlier with a Low-Carb Diet and Metabolic Recovery Exercise. If your blood sugar is drifting up or body fat is accumulating around your middle, you might blame […]
Is Low-Carb The Best Fat Loss Diet?
Dr. Marc Bubbs ND, CSCS @DrBubbs By far, weight loss is the most common resolution clients make, yet the research shows less than 5% will achieve their goals by the end of the year. Why is it so difficult to stick with a weight loss diet? One of the main reasons you fail to make […]