Less Stress, Better Eating Habits

Razi Berry Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study — not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms’ stress, research suggests. The 16-week program was aimed at preventing weight gain by promoting […]

Kids Who Live Near Convenience Stores Gain More Weight

Razi Berry A new study in the Journal of the Academy of Nutrition and Dietetics, published by Elsevier, found that changes in the food environment around low-income and high-ethnic/racial minority populations over time impact childhood obesity. Increased availability of small grocery stores selling a selection of healthy items in close proximity to children’s homes improves […]