Natural Remedies for Bug Bites
Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous system.1 Spending time outside can improve markers of immune function,2 boost levels of vitamin D, and expose us to fresh air. It also exposes us […]
Curing Lyme without Antibiotics
Lyme disease is a serious condition, which leaves thousands of individuals crippled and suffering, but does that mean our immune system somehow is inadequate to keep us safe from these spirochetes? The verdict may be mixed in regards to this question, as many natural health practitioners, naturopaths and acupuncturists advocate the conventional approach of doxycycline […]