CBD Helps Anxiety in Those Suffering with Substance Addiction

Razi Berry Cannabidiol (CBD) reduced cue-induced craving and anxiety in individuals with a history of heroin abuse, suggesting a potential role for it in helping to break the cycle of addiction, according to research conducted at the Icahn School of Medicine at Mount Sinai and published May 21 in the American Journal of Psychiatry. The […]
Hypnosis may Offer Genuine Alternative to Painkillers

Razi Berry A project led by psychologist Dr Trevor Thompson of the University of Greenwich found that hypnosis is more effective with people who are especially amenable to suggestion. But it also found that those who are moderately suggestible – essentially most people – saw a 29% drop in pain. New research shows that hypnosis […]
A Morning Walk Might be Better for Blood Pressure than Pills

Razi Berry A recent study reported that a thirty-minute walk in the morning could potentially be as effective at lowering blood pressure than medication. The study was published in the journal, Hypertension. A thirty-minute morning walk could potentially be as effective at lowering blood pressure than medication The research was conducted at the University of […]
Why Grapefruit is Contraindicated with Certain Meds

Someone asked me the other day “why can’t people eat grapefruit with certain medication?” It’s a great question, and when we acknowledge that there is incredible power within the foods we eat to help our body heal, the answer makes a lot of sense. Grapefruit has constituents in it which actually help the liver process […]