Our Memory and Sense of Self Tied to Our Physical Perception of Our Bodies
Razi Berry Our sense of who we are is thought to be influenced by things like our childhood experiences, our interactions with others, and now, researchers say, our bodies. A study appearing August 26 in the journal iScience shows that, when pairs of friends swapped bodies in a perceptual illusion, their beliefs about their own […]
Exercise as Treatment for Dementia and Other Memory ‘Issues’
Razi Berry Scientists have collected plenty of evidence linking exercise to brain health, with some research suggesting fitness may even improve memory. What happens during exercise to trigger these brain health benefits? New UT Southwestern research that mapped brain changes after one year of aerobic workouts has uncovered a potentially critical process: Exercise boosts blood […]
Memory Improved with High-Intensity Exercise in Older Adults
Razi Berry Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults. The study has widespread implications for treating dementia The study, published in the journal Applied Physiology, Nutrition and Metabolism, has widespread implications for treating dementia, a catastrophic disease that affects […]
Social Contact Important in Preventing Dementia
Razi Berry Being more socially active in your 50s and 60s predicts a lower risk of developing dementia later on, finds a new UCL-led study. The longitudinal study, published in PLOS Medicine, reports the most robust evidence to date that social contact earlier in life could play an important role in staving off dementia. Socially […]
Brain Exam that Trump ‘Aced’ is Being Questioned
Razi Berry Last year, Dr. Ronny Jackson, then the White House physician, gave Donald Trump a standard test to detect early signs of dementia — and said the president had scored a perfect 30. “There is no indication whatsoever that he has any cognitive issues,” Jackson said at the time in front of TV cameras. […]
Can a little bit of exercise make you smarter?
Razi Berry Most people know that regular exercise is good for your health. New research shows it may make you smarter, too. Exercise is cheap and ubiquitous with smart results Neuroscientists at OHSU in Portland, Oregon, working with mice, have discovered that a short burst of exercise directly boosts the function of a gene that […]
Keto-Type Diets May Improve Brain Function and Memory in Older Adults
Razi Berry In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer’s disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory. High-fat, low-carbohydrate diet may improve brain function and memory Although the researchers say that finding participants willing to undertake restrictive […]
Adults Doing Puzzles Have Sharper Brains into Old Age
Razi Berry Older adults regularly engaging in word and number puzzles have sharper brains, according to the largest online study to date. Practicing puzzles such as crosswords and Sudoku offer better brain function The more regularly adults aged 50 and over played puzzles such as crosswords and Sudoku, the better their brain function, according to […]
Adolescent Cannabis Use and Long-term Effects on Brain
Razi Berry About one in five Canadian adolescents uses cannabis (19% of Canadians aged 15-19), and its recent legalization across the country warrants investigation into the consequence of this use on the developing brain. Recent cannabis legalization in Canada warrants investigation into the consequence of use on the developing brain Adolescence is associated with the […]
Childhood Trauma, Stress, and Fibromyalgia: Is There a Connection?
David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Traumatic experiences and stressors in childhood have historically been overlooked as predisposing factors in the development of various chronic pain disorders and psychiatric conditions, including fibromyalgia, irritable bowel syndrome, insomnia, depression, anxiety, post-traumatic stress disorder, and chronic fatigue syndrome. However, the tide is turning as research […]