Living with Schizophrenia

Razi Berry A person with schizophrenia typically experiences more negative emotions and has more stressors than average. A new study by University of Georgia psychologists revealed a surprising finding that could help those who struggle with the illness: While people with schizophrenia tend to manage low-level negative emotions, they struggle to do so as those […]
Mental Illness from a New Perspective

Razi Berry The causes of psychiatric disorders are poorly understood. Now, in work led by researchers at McGill University, there is evidence that a wide range of early onset psychiatric problems (from depression, anxiety and addictions to dyslexia, bulimia, and ADHD) may be largely due to the combination of just three factors. The first is […]
High-Potency Cannabis Associated With More Problems

Razi Berry Users of high-potency cannabis are four times more likely to report associated problems, and twice as likely to report anxiety disorder, than users of lower-potency strains, according to new research from the University of Bristol. Users of high-potency cannabis are four times more likely to report associated problems, and twice as likely to […]
Need More Evidence for Effect of Cannabinoids on Mental Health

Razi Berry The most comprehensive analysis of medicinal cannabinoids and their impact on six mental health disorders — combining 83 studies including 3,000 people — suggests that the use of cannabinoids for mental health conditions cannot be justified based on the current evidence. This is due to a lack of evidence for their effectiveness, and […]
Gender-Affirming Surgery: Conflicting Viewpoints or Silent Questions?

Razi Berry Two articles were published regarding gender-affirming treatments, which offer transgendered individuals the option to adopt a gender identity more fitting for their inner experience. These two articles paint an entirely different picture of this fairly new area of medical consideration. Gender-affirming treatment articles paint an entirely different picture of this fairly new area […]
Naturally Lift Your Mood – Here’s How to Do it

Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as important as we strive to live healthy and vibrant lives. There are times when we each experience symptoms of depression, sadness, feeling down/low […]
In-Person Contact Reduces PTSD and Depression in Military Veterans

Razi Berry A great new study supports in-person social interactions as protective against depression and PTSD symptoms. The study found that this protection was not seen with other social outlets, such as phone, email or social media interaction, such as Facebook. The study was conducted by the VA Portland Health Care System and Oregon Health […]
Screen Time Linked to Increased Anxiety in Children

Razi Berry A recent study further supports the idea that too much screen time could be detrimental for children and teens. The study showed that too much gaming, television, and screen time on smartphones is linked to higher levels of mental health issues such as anxiety and depression. These associations were noted in children as […]