Living with Schizophrenia

Razi Berry A person with schizophrenia typically experiences more negative emotions and has more stressors than average. A new study by University of Georgia psychologists revealed a surprising finding that could help those who struggle with the illness: While people with schizophrenia tend to manage low-level negative emotions, they struggle to do so as those […]
Mental Illness from a New Perspective

Razi Berry The causes of psychiatric disorders are poorly understood. Now, in work led by researchers at McGill University, there is evidence that a wide range of early onset psychiatric problems (from depression, anxiety and addictions to dyslexia, bulimia, and ADHD) may be largely due to the combination of just three factors. The first is […]
The Mental Health Repercussions for ‘Wandering Thoughts’

Razi Berry Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health. 78 participants were trained to voice their thoughts aloud for 10 minutes while sitting alone in a room without […]
Better Mental Health in Children: Make Sure They Eat Their Veggies

Razi Berry Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing — according to new research from the University of East Anglia. A new study published today is the first to investigate the association between fruit and vegetable intakes, breakfast and lunch choices, and mental wellbeing in UK school […]
Bullying From Siblings Still Causes Mental Health Issues Later in Life

Razi Berry Young people who are repeatedly bullied by siblings are more likely to suffer from poor mental health and wellbeing issues later in adolescence, a new study has suggested. The new research, which analyzed data from over 17,000 participants, found that as the frequency of bullying increased in early-to-middle adolescence, so did the severity […]
Fruit and Veggies Decrease Stress

Razi Berry Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU). The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity and Lifestyle […]
Linking PTSD to Fears Surrounding Pandemic

Razi Berry Even at the start of the COVID-19 pandemic last year, people around the world became more fearful of what could happen to them or their family. A new Flinders University study of 1040 online participants from five western countries published in PLOS ONE explores people’s response to the stresses of the escalating pandemic, […]
Need More Evidence for Effect of Cannabinoids on Mental Health

Razi Berry The most comprehensive analysis of medicinal cannabinoids and their impact on six mental health disorders — combining 83 studies including 3,000 people — suggests that the use of cannabinoids for mental health conditions cannot be justified based on the current evidence. This is due to a lack of evidence for their effectiveness, and […]
Nearly Ten Percent of Children Suffer From PTSD

Razi Berry A large study recently showed that nearly one in thirteen (8%) young adults and children are affected by PTSD related to childhood trauma. PTSD is associated with a higher prevalence of other mental health disorders as well. Young adults and children are affected by PTSD related to childhood trauma Of the individuals with […]
Anandamide: An Endocannabinoid and “bliss molecule”

Razi Berry Hemp and cannabis products such as CBD oil are becoming increasingly popular in the natural health market. The active components of cannabis and hemp are cannabinoids – THC and cannabidiol are the most prevalent and well known. But the human body actually produces its own cannabinoids, endocannabinoids. A neurotransmitter and the “bliss molecule” One […]