Keto-Type Diets May Improve Brain Function and Memory in Older Adults
Razi Berry In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer’s disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory. High-fat, low-carbohydrate diet may improve brain function and memory Although the researchers say that finding participants willing to undertake restrictive […]
More Mushrooms May Prevent Mild Cognitive Impairment Later in Life (Recipe Included!)
Razi Berry Mushrooms are such a great food. More and more research is supporting the immune and cognitive benefits of incorporating more mushrooms into the diet on a regular basis. A new study from Singapore suggests that eating mushrooms just twice a week could significantly prevent mild cognitive impairment in the elderly (those over 60). […]