Breastfed Babies Have Better Immune Systems, Why?

Razi Berry Research led by the University of Birmingham and Birmingham Women’s and Children’s NHS Foundation Trust has revealed new insight into the biological mechanisms of the long-term positive health effects of breastfeeding in preventing disorders of the immune system in later life. Breastfeeding is known to be associated with better health outcomes in infancy […]

Antibodies in Breastmilk Important to Prevent Disease in Premies

Razi Berry A new study from the University of Pittsburgh and UPMC Children’s Hospital of Pittsburgh finds that an antibody in breastmilk is necessary to prevent necrotizing enterocolitis (NEC)- an often-deadly bacterial disease of the intestine- in preterm infants. Antibody in breastmilk necessary to prevent necrotizing enterocolitis (NEC) Immunoglobulin A (IgA) antibodies bind to bacteria […]

Treatment Guidelines for Pre-Hospital Anaphylaxis May Need Reassessment

Razi Berry Treatment guidelines for managing anaphylaxis in children should be reassessed, according to a new Canadian study published in the Journal of Allergy and Clinical Immunology: In Practice. Largest study to assess clinical outcomes of pre-hospital treatment of anaphylaxis Involving nearly 3,500 patients, it is the largest study to assess the clinical outcomes of […]

Spring Detox: Top 5 Dietary Changes for a Fresh Start

Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]

Commission Says Plant Based Diet Best Option for Planet

Commission Says Plant Based Diet Best Option for Planet

Razi Berry An international commission has developed a new diet, the “planetary health diet.” The diet has been created as a template of the best possible diet for the planet; accounting for nutrition as well as health for the environment. Current dietary patterns and a heavy dependence on red meat Currently, dietary patterns in many […]

Feeding Premature Babies Breast Milk Improves Brain Development

Razi Berry A recent research study on premature babies underlines the importance of breastfeeding, even in neonatal intensive care scenarios.1 Premature babies were shown to have better brain development when fed breast milk rather than formula during their hospital stays. Helping facilitate mothers to provide breast milk in subsequent weeks after birth could improve long-term […]

If You Eat Dairy, Go for the Whole Cow

Razi Berry I’ve often thought that low-fat and no-fat dairy products should be cheaper than whole fat options. I mean, after all, you’re getting a lot less of the nutritional content. And, well, it just doesn’t taste as good. A new study suggests that whole fat dairy may be more protective of cardiovascular disease and stroke […]

What’s All the Craze about A2 Milk?

There have been a few recent articles and blog posts on A2 milk. In fact, there was a recent research study, conducted in China on A2 milk, which is championing the product as a lower inflammatory alternative to “normal” milk. But what is all the craze about? Clever Marketing Ploy? As far as marketing ploy, […]

Homemade Almond Hemp Milk – Delicious Dairy Alternative

Dr. Michelle Cali, ND Dairy intolerances are becoming increasingly prevalent in North Americans. Although we don’t know exactly why, it is most likely a combination of a few factors: overly abundant consumption; milk product additives; pasteurization processes; and changes in the way our dairy cows are raised. A dairy intolerance (or sensitivity) is an immune […]

Got Fiber?

Dr. Tamara (Cullen) Evans, ND As a pediatric naturopathic practitioner, one of the top complaints I see in this population is constipation. This condition may start as early as 6 months with solid food introduction, but often presents itself during the toddler years. While there are many causes of constipation that must be considered for […]