If you have to ask your doctor this question, you need to have your head examined
By Dr. Moshe Daniel Block, ND, HMC One weekend while I was staying in a hotel in Tempe Arizona to teach my course Holistic Counseling – The Vis Dialogue at SCNM, I was watching television. A commercial came on advertising Viagra. During the commercial the following phrase was stated; “Ask your doctor if your heart […]
Vulnerability: A Step on the Path to Wellness
Dr. Steve Rissman, ND @StevenMRissman For about a month I’ve been dealing with a severe back spasm that has brought my life almost completely to a standstill. Not how I envisioned my summer. When I really dig in to look at this, it’s the vulnerability that I’m most “guarding” against. Deep within are pervasive “guy” […]
Meditation: What are Thoughts?
Dr. Charley Cropley, ND @CharleyCropley Sit comfortably. Close your eyes. Relax body and mind in a natural way. Notice your breath and allow several calm, full breaths. Begin observing your mind while, at the same time, remaining conscious of your breathing. After several minutes deliberately imagine yourself doing whatever you might be doing in another […]